The Natural Ayush Journal
Small wisdom for everyday wellbeing.
Simple, practical reads on herbs, rituals, nutrition and a more balanced way to live.
Latest articles
439 wellness notesRead, pause, feel better.

AYURVEDA & WELLNESS · 1 MIN READ
Pure Karela Powder for Sugar & Digestive Health
Pure Karela Powder for Sugar & Digestive Health
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MILLETS & GRAINS · 1 MIN READ
The 3 Easiest Millet's to Cook
The 3 Easiest Millet's to Cook
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DISEASES & NATURAL SOLUTIONS · 1 MIN READ
Simple Natural Remedies for the Common Cold
Simple Natural Remedies for the Common Cold
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AYURVEDA & WELLNESS · 1 MIN READ
The Ayurvedic Secret to Better Sleep!
The Ayurvedic Secret to Better Sleep
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WEIGHT LOSS & FITNESS · 1 MIN READ
Best Morning Habits for Weight Loss: What Successful People Do
Best Morning Habits for Weight Loss
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WELLNESS · 1 MIN READ
Importance of Seeds for Health
Different Seeds and Their Health Benefits
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WELLNESS · 1 MIN READ
Benefits of Neem in Diabetic People’s Life
Benefits of Neem in Diabetic People’s Life Introduction Neem (Azadirachta indica), often called the “wonder tree” of India, has been...
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